Active For Life Programs

The stadium has a wide range of programs for older adults that promote active ageing, enjoyment for all, and a fun social environment.

Shepparton Sports Stadium’s Active for Life Programs are accessible to all. The programs are designed to suit older adults, however are suitable for people of any age and ability. Morning tea is provided for each session.

 

 

 

Contact the Shepparton Sports Stadium for further information about the Active for Life Programs.

Multi-Visit Passes are also available:

Group Fitness 10 Visit Pass: $60.00
Group Fitness 20 Visit Pass: $120.00
Table Tennis/Badminton 10 Visit Pass: $43.20
Table Tennis/Badminton 20 Visit Pass: $86.40

You can download out Active for Life Flyer below:

Conditions of Participation

By participating in the Active for Life programs you are obliged to understand the following:

  • Consent: All participants are required to complete and sign the Participant Activity Readiness Questionnaire (Par Q) form before taking part in any program. The form can be found below:
  • Medical Clearance: Any person that is required to obtain medical clearance (as determined by the Par Q form), must do so before attending any of the programs.
  • Returning after Absence: If you have been admitted to hospital, or been away for an extended time, missed a class or have been advised to seek advice for anything that required medical treatment, you are required to present a medical clearance from a GP.

It is your responsibility to notify staff of any changes to your medical status, medications or personal information.

General Information

  • Don’t come to class if you are feeling unwell
  • Inform staff if you have an injury
  • Work within your limitations, rest when necessary and stop if you feel dizzy, unwell, or if an exercise hurts
  • Bring any medications that you may need ie. Ventolin
  • Bring a water bottle and wear comfortable clothing and supportive footwear